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Martin Luther King Jr. Recreation Park Trails

MLK Jr. Rec. Park  Trails Map Locator Description

This 95-acre park was acquired by M-NCPPC in 1976. Many visitors enjoy the picnic area and the small lake.

Martin Luther King Jr. Heart Smart Trail. HeartSmart Trail
Follow this level 0.8 mile hard surface path around the park. Bronze medallions are embedded in the path every 1/10 of a mile so walkers may track the distance they travel. This HeartSmart trail is 0.8 miles in length and starts at the kiosk by the path next to the parking lot just past the Swim Center. If you are interested in other walks, there are two other trails laid out in the park you can follow. Click here for maps of all our HeartSmart trails

Unless noted otherwise on the map, trails marked “Natural Surface” and “Hard Surface” are "Shared by All" trails which includes hikers, bikers and equestrians. Additional information about permitted uses of Park trails is available on our Trail User Information page.

Martin Luther King Jr. Recreation Park Trail Map (pdf)


Hiking Hiking, Biking Biking and Rollerblading


Just north of the Beltway and east of New Hampshire Ave.1120 Jackson Rd., Silver Spring, MD

Trail length/surface

There are 2.8 miles of hard surface trails in the Park that also connect to the Paint Branch Stream Valley Park Trail.

Trail characteristics

Easy to follow, gentle grades. The trails wind in and around the whole park and its sport facilities.

Drinking water

Throughout the park in the recreation buildings.


Throughout the park in the recreation buildings.

Access and parking


Ample parking is available throughout the Park. The hard surface trails in this park are fully accessible, especially the Heart Smart Trail loop.


SmartParks: 301.670.8080 for non-emergency & trail maintenance.

Date of last update: February 14, 2013